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pilates/movement on demand

 

Get inspired to move in a way that feels amazing and creates results: sustainable energy, increased strength and posture. 

Build strength from the inside out with workouts that tone your deepest muscles, starting with your core and culminating in a body that feels simultaneously stronger, longer and more flexible.

YOUR SUBSCRIPTION INCLUDES:

  • Express, Full Length and Foundational Pilates and Movement Classes (10-60min)

  • Meditation Videos to Find Peace, Relaxation and Resilience (5-20min)

  • Weekly Updates with Suggested Movement and Meditation Schedules

  • Words of Inspiration 

  • 7 days FREE then $24.99/month. Cancel Anytime

  • Option to save 17% with a yearly membership of $250

 

 

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MEDITATION ON DEMAND

 

Feel grounded, serene and focused. With guided inspiration, you’ll connect with your deepest desires, increase your productivity, sleep better, improve your relationships and move mindfully through your day with gratitude, optimism, compassion and grace.  

These practices are easeful and joyful-accessible to you anytime, anywhere whether you are brand new to meditating or a seasoned practitioner.

YOUR SUBSCRIPTION INCLUDES:

  • Express, Full Length and Foundational Pilates and Movement Classes (10-60min)

  • Meditation Videos to Find Peace, Relaxation and Resilience (5-20min)

  • Weekly Updates with Suggested Movement and Meditation Schedules

  • Words of Inspiration 

  • 7 days FREE then $24.99/month. Cancel Anytime

  • Option to save 17% with a yearly membership of $250

 

 

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PRIVATE classes

 

Private Pilates (In-Studio or Online): Whether your goal is to find more length, strength, rehabilitation or all of the above, these sessions are customized for your body and your goals. 

In-studio privates will utilize the Pilates equipment and take place in Philadelphia, PA.

Fill in your contact info and mention “private Pilates”.

Meditation Training (Online): Begin or deepen your meditation practice with personalized attention. Whether you’re not sure how to start, have trouble staying motivated or crave additional support these sessions are customized to meet you where you are and  help you achieve your goals.

Fill in your contact info and mention “private meditation training”

 

 

 

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thrive live

in-studio & LIVESTREAM PILATES and YOGA with the THRIVE TEAM

 

Join the Thrive Team of teachers for in-studio or livestream Pilates and Yoga classes..

Get a variety of perspectives on movement with these uber talented instructors who will be with you live to guide you every step of the way.

 

 

 

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corporate classes

 

Improve the health and well-being of your employees and facilitate connection and collaboration with customized Meditation or Pilates classes (currently available online). 

Employees may be experiencing varying amounts of stress which weakens the immune system, making employees more susceptible to illness-which can equate to increased health costs for the organization and absenteeism. 

Providing opportunities for movement and mediation for your employees may not only mitigate the impact of this stress, but also help them with focus, productivity and creativity. 

For more information, fill in your contact information and mention “corporate classes”:

 

 

SPEAKING ENGAGEMENT

 

Looking for an impactful and engaging speaker for your event or class? With vulnerability and passion, Hally inspires audiences in a refreshing and unique way.

This won’t be a passive “speech” but rather an interactive experience including moments of mindfulness and movement.

For more information, fill in your contact information and mention “speaking engagements”